Energy boosting fudge flapjacks

These flapjacks taste so indulgent, pack an energy boosting punch and are so easy to make. They are full of protein, zinc and magnesium and will keep in the fridge for a few days (if you haven't finished them off by then!)

For the flapjacks:

• 2 cups oats

• 1 cup mixed seeds

• 12 dates- soaked and blitzed in a nutribullet or similar

• 1/3 cup coconut oll, melted

• 1/3 cup cashew butter (or any other nut butter)

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For the chocolate fudge

•   1/2 cup cacao powder

•   1/2 cup maple syrup

•   1/4 cup cashew butter (or any other nut or seed butter)

•   1/2 cup coconut oil, melted

  
  

1) To make the flapjacks, mix all the ingredients in a large bowl and stir well.

2) Spoon into a lined baking tin or mould and press down evenly to make sure the mixture is all compact, otherwise it won't stick together nicely. Pop it in the fridge while you make the fudge.

3) For the fudge, again just add the ingredients to a mixing bowl and stir until you have a thick chocolatey mixture.

4) Pour it on top of the flapjacks and put them back in the fridge for an hour or so to allow them to set. Alternatively you can always put them in the freezer and they will set quicker.

Cut them into squares and enjoy!